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Sep 30

Bianca’s Base

From all the published reports, it seems that virtually all the support for embattled police chief Bianca is coming from Ashland’s homeless. Little or no vocal support for Bianca is coming from those citizens with the biggest stake in the controversy…namely, everyone else. Seems the Council and Mayor are, once again, totally out of touch with the the mainstream and, again, are bending over and dropping their drawers for the narrowest of interests. Where is the leadership? Unless they wake up and lead, they will soon find the APD in such disarray that the damage will be felt for years to come. 
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Sep 30

Olimpiada de Iarna 2014 la Sochi! by Marin

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<a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://bp2.blogger.com/_foeTDBipEZw/RoyVVrKS8CI/AAAAAAAAAvQ/yMQAEePZxgo/s1600-h/sochi_2014.jpg”><img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;” src=”http://bp2.blogger.com/_foeTDBipEZw/RoyVVrKS8CI/AAAAAAAAAvQ/yMQAEePZxgo/s320/sochi_2014.jpg” border=”0″ alt=”"id=”BLOGGER_PHOTO_ID_5083602278990147618″ /></a> Sochi este orasul ales pentru Jocurile Olimpice de iarna din 2014. Astfel, Rusia reuseste dupa 34 de ani sa readuca spiritul olimpic. Ultima data s-a intamplat la Moscova in 1980 cu cele de vara, dar imensul scandal de atunci i-a impiedicat pe cei mai mari colectionari de medalii olimpice sa reuseasca o organizare. Toate personalitatile din lumea sportului din Rusia s-au implicat in aceasta campanie si Sochi va avea acest privilegiu. Pentru a 3-a oara consecutiv orasul coreean Pyong Chang are cea mai buna oferta, dar pierde din motive politice. <a href=”http://www.youtube.com/watch?v=u1jrlpRCpcE”><object width=”425″ height=”350″><param name=”movie” value=”http://www.youtube.com/v/u1jrlpRCpcE”></param><param name=”wmode” value=”transparent”></param><embed src=”http://www.youtube.com/v/u1jrlpRCpcE” type=”application/x-shockwave-flash” wmode=”transparent” width=”425″ height=”350″></embed></object> </a>
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Sep 30

Elliptical trainer Benefits

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According to Gary Gresham, an expert author on fitness, there are so many elliptical trainer benefits to list that some would say it’s the perfect way to exercise. Elliptical exercise trainers meet the overall need of any exercise program. They combine a weight bearing exercise that limits the impact on the body while optimizing the cardiovascular benefits creating a total body workout routine.One of the best elliptical trainer benefits is the weight bearing exercises that help in maintaining and improving bone density. Elliptical cross trainers burn more calories and make you feel like you have been on a brisk walk with all the benefits of a good jogging session.The elliptical motion of the machine provides low impact because your feet never leave the footpads. It creates a smooth and continuous movement that eliminates the stress on your joints. This provides a totally impact free cardio workout routine.The elliptical exercise trainers are programmed with different training settings to help monitor your cardio workout routine and allow you to set one, two or all three of the following: resistance, speed and ramp. The workouts can be very intense or relatively easy depending on the training program you select.Elliptical cross trainers provide a great workout for your lower body as well as toning and building leg muscles. It’s ideal for losing weight because it burns more calories that a treadmill or exercise bike. If you are overweight it helps you burn calories while you seem to be leisurely gliding along. Grab the moving handles and work the upper body muscles for a total body workout routine.Elliptical cross trainers are one of the best pieces of exercise equipment to hit the fitness industry in years. They provide a relatively easy and enjoyable form of exercise that you will look forward to coming back to over and over again.Several gyms are buying more elliptical exercise trainers because the demand is so great. Once you use one you’ll be hooked because thirty minutes is all it takes for a total body workout routine. You exercise at whatever level you are or whatever level you want to achieve.You can challenge yourself on your high energy days or you can just maintain on other days. The choice is up to you. Getting fit, losing weight and improving your overall health are only a few elliptical trainer benefits.
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Sep 30

The Beam in Your Eye - LASIK

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Here is an news article about the use of laser-eye surgery on athletes, in this case the golfer Tiger Woods. The basic premise of this piece is that laser eye surgery is also a performance enhancement for athletes, but it is not banned. why not? ”A week ago, Tiger Woods was celebrated for winning golf’s biggest tournament, the Masters, with the help of superior vision he acquired through laser surgery.” (<a style=”font-weight: bold;” href=”http://slate.msn.com/id/2116858/”>link</a>) Here is an extract from an article I have written on this theme, which will be published in a Dutch book on gene doping (edited by Bernike Pasveer and Ivo Van Hilvoorde): ”To articulate the differences between the various uses of medical technology for sport, one can draw three categories of human modification: therapy, non-therapy, and enhancement. To understand the conceptual differences between these categories, it is useful to consider an example of medical intervention where these boundaries appear to be blurred. Laser eye surgery is a medical intervention intended to relieve the deterioration of eyesight. If this technique is applied to someone who has severe or even mild eyesight problems, then it can be considered therapeutic, since it will rectify any imperfection that might inhibit vision. In this capacity, it is tempting (and usual) to describe this as a therapeutic medical intervention. It also matters that the definition is underwritten by the existence of a physicians authority here. Yet, what are the defining characteristics of this therapeutic guise? Is it important that the individuals eyesight is being restored to a previous level of vision? If this were true, then we might wonder about the relevance of this conclusion. How would we feel if the intervention were applied to a person who was born without eyesight? The surgery would not return the individual to any previous state and, in that sense, s(he) would not be restored. In this case, the person would be restored only in the sense that there exists some species-typical state of function, where the treatment is characterised as therapeutic based on some typical functionality that a given species should possess. It could be said that humans have evolved to utilise the capacity for vision. This could also account for an individual who is born with partial vision for whom we might also argue that restoration to perfect human vision is justified on account of a species-typical level of functioning to which we are comparing the said capability. Each of these methods of intervention is generally considered acceptable. While there is some disagreement about the legitimacy of interventions that appear to suggest certain ways of being human are preferable over others, let us assume for the moment that eliminating dysfunction, however troubling we might find its definition, is ideologically sound. So, the interest to ensure deafness is corrected is defended on account of it offering an open future (Feinberg, 1980), where this entails maximising the possibilities any individual might encounter (for further elaboration see Savulescu, 2001 and Shakespeare, 2001). These examples can be contrasted with an intervention that would raise the level of capability beyond both an individual and species-typical level of normal or even perfect function. So, if laser eye surgery leads to better than perfect vision, we might have quite different concerns and feelings about it. Yet, it is also possible to think of circumstances where there is not much resistance to such super-human capacities. For example, there do not seem to be particularly strong moral convictions about the use of binoculars, telescopes, magnifying glasses, or even satellites and cameras, which radically re-define our capacity to see beyond our physical constraints. Yet, how would we feel about super-human vision? What if laser eye surgery could enable humans to enjoy the vision of, say, birds of prey. Alternatively, what if it enabled some additional functionality, such as a zoom capability? What should be our moral stance to such modifications and would such modifications be accepted in competitive sporting cultures? (FN: while not specifically tied to a sporting example, super vision has been discussed in the context of sport recently (Alderson, 2001)) In the world of sport, the ethical reaction to such innovations would be clearly expressed by a certain moral community, which argues that the natural athlete must prevail in sports contests. Where a modification places an athlete over and above their natural level of functioning or some species-typical level of functioning, this constitutes doping and is considered to be unacceptable because it provides an enhancement of the natural. On one level, it is possible to understand why anti-doping exists and why some would seek to justify such rules on the basis of naturalness. In some sports, an athlete with the capacity to zoom their vision would be at a considerable advantage to an athlete who does not have such capacity (though in others it might actually be an inconvenience and a skill to be able to modify ones eyesight to optimise performance). In one very important sense, a contest between two athletes would not be of much interest where one of them has super-vision, since the enhanced athlete will be more successful. However, from another perspective, sport intends to reveal the most capable human. An athlete born with some zoom capability is, in one very important sense, the most capable human. Why should an athlete not receive their gold medal, if they are the most capable? These matters raise questions about what is just in sport and the legitimacy of enhanced capabilities.”
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Sep 30

Doping & the Child

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In April this year, I published a <a href=”http://bioethics-sport.blogspot.com/2005/04/american-academy-of-pediatrics-on.html”>brief commentary</a> about the American Academy of Pediatrics statement on performance-enhancing drugs in sport. This commentary was extended and published in the Sept 10 issue of The Lancet. Full reference as follows: Miah, A. (2005, Sept 10). “Doping and the child: an ethical policy for the vulnerable.” The Lancet 366: 874-876.
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Sep 30

Start up your exercise!

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As a first time exerciser or a beginner , its always good to start in slow and steady before getting into a intense regime. , don’t aim too high, too fast or you’ll do some damage to yourself. If you aren’t in shape and don’t normally walk or cycle several kilometres to work, it’s no wonder the old bones are a little weary said Mansfield Club athletic therapist and osteopath Faisal Naqvi.<o:p></o:p> ”The average, middle-aged, Joe-Schmoe can walk 10 minutes before he starts feeling adverse effects” Naqvi said<o:p></o:p> ”It’s the same riding a bike, 10 minutes, although you will get further in distance. Both are sustained cardiovascular exercises that lead to shortness of breath, sweating and get your heart racing.”<o:p></o:p> For those not used to walking more than 30 metres steps from their front door to the bus stop, walking several kilometres to work can result in cramping of the hamstrings and foot muscles, he said.<o:p></o:p> ”Anything past your regular activity level, you’ll feel the impact.” So START UP and give yourself a good reason to exercise , that will build up your strength and stamina for sure with a dozen other benefits. But remember , not to strain your body too much .<o:p></o:p>
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Sep 30

Elliptical Lifecore Trainer

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<div style=”text-align: center;”><iframe src=”http://rcm.amazon.com/e/cm?t=ideamakeithap-20&o=1&p=8&l=as1&asins=B000IY9MXY&fc1=FFFFFF&IS2=1&lt1=_blank&amp;lc1=FFFFCC&bc1=FFFFFF&bg1=7F7F7F&f=ifr” style=”width: 120px; height: 240px;” marginwidth=”0″ marginheight=”0″ frameborder=”0″ scrolling=”no”></iframe> <center><div align=”left”> The LC-990 Features: </div> </center> <div align=”left”><ul><li> True Elliptical motion .</li></ul></div><ul class=”redtick”><li style=”text-align: center;”><div style=”text-align: left;”>Hutchinson PJ8 Flexonic Belt drive Ratio 1:15. </div> </li><li> <div align=”left”> Over sized Tubing-Strong Frame. </div> </li><li> <div align=”left”> Dual Action Handle Bars Full Body Work Out.<a href=”http://www.lifecorefitness.com/980-90bar.html” target=”_blank”></a> </div> </li><li> <div align=”left”> Extra Large foot Pedals . </div> </li><li> <div align=”left”> 17″ stride length fully adjustable foot pedals . </div> </li><li> <div align=”left”> Pedals adjust to fit all different sizes. </div> </li><li> <div align=”left”> Oversized Transportation Wheels. </div> </li><li> <div align=”left”> Anatomically Correct Foot Pedal Spacing. </div> </li><li> <div align=”left”> Award winning Design. </div></li></ul></div>
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Sep 30

Vincenzino Montella se intoarce acasa by Giova

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Montella este foarte aproape de o intoarcere spectaculoasa la Sampdoria. Fostul idol de pe Marassi s-a plictisit de echipa obscure din Premier league si vrea sa simta din nou caldura fanilor Doriei. Dupa 60 de goluri in 90 de meci in finalul secolului trecut, Montella este asteptat cu bratele deschise de tifoseria blucerchiata. Singura problema este salariul de 2,8 milioane de euro, dar Montella s-a oferit sa renunte la o parte din el pentru sansa de a se intoarce acasa. <a href=”http://www.youtube.com/watch?v=IeYhrboMomU”><object width=”425″ height=”350″><param name=”movie” value=”http://www.youtube.com/v/IeYhrboMomU”></param><param name=”wmode” value=”transparent”></param><embed src=”http://www.youtube.com/v/IeYhrboMomU” type=”application/x-shockwave-flash” wmode=”transparent” width=”425″ height=”350″></embed></object></a>
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Sep 30

Which is the best rated elliptical cross trainer for your home ?

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If you are looking for a the best elliptical cross trainer for your home use , there are some of factors to be taken into consideration. Some of them are also listed in the <a href=”http://besttrainers.blogspot.com/2007/06/buyers-guide-for-ellipticals.html”>Buyers guide for best elliptical trainers.</a><o:p></o:p> <o:p></o:p>With the numerous brands and their various models it can be quite difficult. Elliptical cross trainers come in all shapes and sizes but you have to consider the best ones for your home and family. <o:p></o:p>The design is the most important factor to look for. Some elliptical trainers have fly wheel in the front and some at the back. The models with flywheel at the back are preferred though there are some good ones having front flywheel as well. A smooth elliptical motion is what we are looking for. The weight of the flywheel is also important, the heavier it is, the smoother the motion. <o:p></o:p>When you want to get a cross trainer for your home, check out the quality of components as well, they should be build to last. <o:p></o:p>To be a top rated elliptical trainer, it needs a top rated company to stand behind it. So choose the one that gives you a warranty and service.<o:p></o:p> <o:p> </o:p>To help you choose one which is best suited for your home, you can also take benefits from consumer surveys conducted by various magazines. Generally when you pay more for a piece of equipment you get a better deal. <o:p> </o:p>The best brands are Proform , Precor , Schwinn, Nordic track and Lifecore . You can choose one according to the budget and features you want. <o:p></o:p>So get the best elliptical trainer for you home so that all the members of your family can use it when ever they feel like.<o:p></o:p>
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Sep 29

Succes Paraschiv! by Mitza

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<a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://bp0.blogger.com/_foeTDBipEZw/Ro3j-7KS8II/AAAAAAAAAwA/Y82ehjjCgoo/s1600-h/paraschiv2.jpg”><img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;” src=”http://bp0.blogger.com/_foeTDBipEZw/Ro3j-7KS8II/AAAAAAAAAwA/Y82ehjjCgoo/s400/paraschiv2.jpg” border=”0″ alt=”"id=”BLOGGER_PHOTO_ID_5083970224543428738″ /></a> Dupa George Ogararu, un alt jucator crescut la Steaua, Sorin Paraschiv a parasit gruparea din Ghencea. Dupa aproximativ 13 ani petrecuti in curtea Stelei, Paraschiv a plecat la Rimini, echipa din liga secunda italiana, unde va castiga aproximativ 750 de mii de euro in cei 3 ani de contract. Castigator a 3 campionate, 2 supercupe si prezent de 3 ori in primavara europeana, “tigrul” spune ca avea nevoie de o noua provocare, dar si de bani mai multi decat i se ofereau in Ghencea. “Am vrut sa am o experienta noua. Daca nu plecam acum, dupa noua ani petrecuti la Steaua, cred ca nu mai puteam pleca. Imi pare rau ca plec de la Steaua. Sunt aici de la 13 ani. Ma voi gandi tot timpul la clipele petrecute acolo si la colegii mei. Am jucat multe meciuri frumoase, dar am si o mare dezamagire, aceea ca am fost la doua minute de finala Cupei UEFA.” Paraschiv spune ca Steaua nu sta in el, iar jucatorii care vin din urma vor face treaba buna. “Steaua este puternica tot timpul, chiar si cand pleaca unii jucatori. Sunt alti fotbalisti noi la echipa si cred ca Steaua poate castiga toate trofeele.”
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Bianca’s Base

Olimpiada de Iarna 2014 la Sochi! by Marin

Elliptical trainer Benefits

The Beam in Your Eye - LASIK

Doping & the Child

Start up your exercise!

Elliptical Lifecore Trainer

Vincenzino Montella se intoarce acasa by Giova

Which is the best rated elliptical cross trainer for your home ?

Succes Paraschiv! by Mitza

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